Reclaim your ​relationship

with food

Discover your mealtime sweet spot

I’m here to guide you on your journey, I’m not a ​one and done pit stop along the way.

Your Journey to Nutrition includes:

• Comprehensive Nutrition Assessment. You’re ​more than your diagnosis.
• Understanding the impact of your diagnosis ​on your nutrition.
• Goal setting, including step by step strategies
• Learning your hunger - satiety scale.
  
• Unpacking the 10 Principles of Intuitive Eating
• Learn how to trust your mind and body with ​food and mealtimes. .
  

Just like you, I wear many hats! Mine include wife, mum and ​Accredited Practising Dietitian.

I discovered Intuitive Eating during my first pregnancy and ​I’m so glad I did! The 10 Principles have been by my side ​during my journey through motherhood.

This has been my journey to nutrition.

I want to be the dietitian to guide you on your journey to ​nutrition. That includes getting off the diet rollercoaster, ​taking control of your relationship with food, achieving ​nutritional adequacy and managing health conditions.

And pink goes with everything.

How i can help you

Your 6 month journey to reclaim ​your relationship with food and ​your health with me as your guide.

What are you waiting for?

Book a FREE Discovery Call to ​find out more.

Learn the 10 Principles of Intuitive ​Eating for your mealtimes.

Ready to take the first ​step on your next ​journey?