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Nutrition Services

FAQs

Q: What is a Registered Dietitian (RD)?

A: The title Registered dietitian or RD can only be used by dietetics practitioners who are currently authorized to use the credential by the Commission on Dietetic Registration of the American Dietetic Association. These are legally protected titles. Individuals with these credentials have completed specific academic and supervised practice requirements, successfully completed a registration examination and maintained requirements for recertification.

*definition adapted from American Dietetic Association

Q: What is a Nutritionist?

A: The definition and requirements for the term "nutritionist" vary. Some states have licensure laws that define the scope of practice for someone using the designation nutritionist. A nutritionist has not necessarily completed an ADA accredited dietetic internship and/or sat for the RD exam.

Q: Who should see a Registered Dietitian?

A: Anyone who wants to improve their health can benefit from working with a Registered Dietitian. Whether your goals are general health and wellness or you have a condition which may limit your dietary intake, working with a RD to develop a daily dietary strategy will help you achieve your goals

Q: By working with a RD will I learn the secrets of good nutrition?

A: Unfortunately, no, there is no secret to healthy eating. However eating a variety of foods, including plenty of fruits, vegetables, and whole grain products can ensure you are getting a balance of all the vitamins, minerals, and nutrients your body needs for optimal health. Including low-fat dairy products, lean meats, poultry, fish, and legumes are also key components of a well rounded diet.

Q: If I start working with Heather will I have to go on a diet?

A: Let’s eliminate the word diet from out vocabulary. Thinking about these positive changes in the way you eat as a way of life. It is vital that you address every craving and not eliminate any one food. Eliminating a particular food may only make you want it more! The key is to find a healthful way to incorporate each food you desire into your life

Q: What can I expect from working with Heather?

A: Heather works with her clients to develop an individualized plan which meets your needs. When it comes to "diet" a theory of one size fits all simply won't work. Each person has their own preferences and way of life. Together we develop the tailored approach which will bring about personal success.

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